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The R1 only has an amplitude of 7 millimeters, compared to ten for the Hypervolt and 12 for the Theragun. I nonetheless felt like it addressed all my trouble places, even soon after a especially grueling trail run that did in my calves, but for these who choose to seriously dig deep into their muscles, this gun may possibly not be up to the activity. We opted for the U-shaped attachment for our shoulders and spine and had been substantially more impressed with how this worked into our muscles to deliver far deeper penetration.
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The Vybe Pro also has a “memory,” which stays on the level you utilized ahead of you turned it off so you can come across what you like and stick with it each time you use it. Massage guns and foam rollers are each impact tools to help relieve muscle tension. Foam rollers are superior for targeting larger locations of the body, and can be safely utilized along bony regions like the spine.
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